How to Deal with a Dementia Diagnosis
While you may have noticed changes in your cognitive processes, receiving a diagnosis that you have dementia may turn your world upside down. While it may seem like your whole life will become consumed by the grief that comes with the diagnosis, dementia is something that you can manage to cope with so it doesn’t’ take over your life. You need to be aware that dementia may be caused by a variety of different ailments including depression, excessive drinking, stroke and sometimes can be a temporary condition. Dementia therefore does not always precede Alzheimers and the two are not the same disease.
When you first learn you have dementia, take the opportunity to arm yourself with the knowledge you need to better understand the disease and how you can cope with it. Join a Walnut Creek support group for senior dementia or Alzheimer’s sufferers if you feel that would be beneficial, read up on dementia online, and talk to your doctor about what to expect. Get your affairs in order, from your finances to a living will and talk to your family about your wishes for the future as the dementia progresses. Since routine tasks may become more challenging with dementia, to reduce stress, choose activities that are less demanding; including career-based responsibilities and even hobbies. Don’t get yourself down if you can’t do things like you used to; instead focus on the contributions that you’re making to your family and your community.
Seniors with dementia will also boost their spirits by maintaining as much independence as possible. Living independently at home with assistance from a Walnut Creek professional or family caregiver will help you to maintain the lifestyle you’re accustomed to.
Sources:
1. Alzheimer’s Society UK
2. DementiaGuide
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